Friday, May 4, 2012

Re: Medarticles need this paper plz

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Except Chapter 7 all sent
Tribulus terrestris Gokshura Palleru Nerinjil

On 3 May 2012 19:47, sachin sonawane <> wrote:

1)Recent advances in drying and dehydration of fruits and vegetables: a review

Volume 3, Number 5 (2010), 772-777, DOI: 10.1007/s11947-009-0306-8

4)Comparison on the total phenol contents and the color of fresh and infrared dried olive leaves

Volume 29, Issues 2–3, March 2009, Pages 412–419

5)Effects of drying temperature on the flavonoid, phenolic acid and antioxidative capacities of the methanol extract of citrus fruit (Citrus sinensis (L.) Osbeck) peels

International Journal of Food Science & Technology

Thanks and Regards,
Sachin K Sonawane
M Tech IInd Year
Institute of Chemical Technology, Matunga
Mob no: 9970564408

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Re: Medarticles articles request, please

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2012/5/4 bob <>
Hi. Could someone give me access to articles:

The coagulation system of extremely preterm infants: influence of
perinatal risk factors on coagulation
Journal of Perinatology , (8 December 2011)

Routine coagulation tests in newborn and young infants
Journal of Thrombosis and Thrombolysis
Volume 24, Number 2 (2007), 153-155,
doi: 10.1007/s11239-007-0046-4




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[socialactionfoundationforequity:15240 Petition: Stop the forced HIV testing and outing of sex workers in Greece

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--- On Sat, 5/5/12, Lindsey Amèrica-Simms <> wrote:

From: Lindsey Amèrica-Simms <>
Subject: Petition: Stop the forced HIV testing and outing of sex workers in Greece
Date: Saturday, 5 May, 2012, 0:13

This message has been sent to you through the mailing list AIDSPOLICYLAW.

Ce message vous vient de la liste de diffusion AIDSPOLICYLAW.

Greece's Centre for Disease Control and Prevention began enforcing mandatory HIV testing for sex workers since late last month.  On Wednesday, May 2, Greek authorities announced the arrest of 17 HIV-positive women who allegedly worked illegally as prostitutes, accusing them of intentionally causing serious bodily harm. The names and photographs of 12 of the women were published on the police website, raising important concerns over the women's right to privacy and medical confidentiality. 

These types of policies contribute little to HIV prevention efforts and work to further stigmatize sex workers and exacerbate their vulnerability to HIV infection. 

You can speak out against these actions by visiting and signing a petition addressed to Lucas Papademos, the Prime Minister of Greece.  The petition text is pasted below in full for your review.


Petition text:

To Mr Lucas Papademos, Prime Minister of Greece,


Since the end of April 2012, sex workers in Greece are forced to be tested by the Centre for Disease Control and Prevention (KEEL).

According to Kathimerini news, the police uploaded photos of 12 sex workers onto their website Those who are tested HIV positive are to face a prosecutor on charges of intentionally causing grievous bodily harm, a felony.

These practices are a violation of sex workers' human rights, their right of freedom, privacy, and the confidentiality on their health condition. They are discriminatory and in complete contradiction with all international and EU treaties that Greece has ratified. They are archaic since they are only a new version of the Contagious Diseases Acts implemented during Victorian Britain.

They are also completely counterproductive in terms of HIV prevention and the opposite of all recommendations made in the fight against HIV.

The scapegoating of sex workers is not going to stop new infections, but only worsen the stigma and discriminations against sex workers and people living with HIV. The mandatory testing and the outing of sex workers living with HIV is only contributing to more distrust with medical institutions and sex workers avoiding access to medical care, when they should instead feel encouraged and respected. If sex workers ignore their status and avoid medical care, they won't be able to access treatments which can improve their health and reduce the risk of new infection.

The new climate of paranoia and fear will only discourage people to get tested and to disclose their status. It will force sex workers living with HIV to hide and to accept unsafe sex to avoid suspicion, and it will encourage clients to ask for unprotected sex thinking that sex workers are tested for their own safety.

We demand:
- The immediate end of forced and mandatory testing
- The non-criminalisation and non-discrimination of sex workers and people living with HIV
- The respect of the right of privacy
- Access to free, anonymous HIV testing and on a voluntary basis
- Public campaigns for the prevention of HIV, its means of transmission, and against the stigmatisation of sex workers and people living with HIV
- The end of government cuts on health care and services in particular regarding HIV prevention, care and access to treatment.

Sex workers are not the problem, but part of the solution.
To sign this petition please visit

Lindsey Amèrica-Simms
Communications and Outreach Strategist | Conseillère en communication et relations communautaires
Canadian HIV/AIDS Legal Network | Le Réseau juridique canadien VIH/sida
416-595-1666 ext (poste) 236 |

AIDSPOLICYLAW mailing list

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Truth resides in every human heart, and one has to search for it there, and to be guided by truth as one sees it. But no one has a right to coerce others to act according to his own view of truth. - Mohandas Gandhi
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Re: Medarticles articles request, please

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Em 04/05/2012, às 20:27, bob escreveu:

> Hi. Could someone give me access to articles:
> The coagulation system of extremely preterm infants: influence of
> perinatal risk factors on coagulation
> Journal of Perinatology , (8 December 2011)
> doi:10.1038/jp.2011.182
> Routine coagulation tests in newborn and young infants
> Journal of Thrombosis and Thrombolysis
> Volume 24, Number 2 (2007), 153-155,
> doi: 10.1007/s11239-007-0046-4
> Thanks
> Bob
> toroide
> @
> --
> You can edit your Group Email settings by visiting the following link.
> You can choose abridged email or digest email so that you will receive only one email per day.

You can edit your Group Email settings by visiting the following link.

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Medarticles articles request, please

Buzz It
Hi. Could someone give me access to articles:

The coagulation system of extremely preterm infants: influence of
perinatal risk factors on coagulation
Journal of Perinatology , (8 December 2011)

Routine coagulation tests in newborn and young infants
Journal of Thrombosis and Thrombolysis
Volume 24, Number 2 (2007), 153-155,
doi: 10.1007/s11239-007-0046-4




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News: Honda Genuine Accessories 08E95-MCA-100B Gold Wing 40 Channel CB Radio Kit

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  • Fits 2012 models
  • CB antenna kit required for installation
  • Dealer installation charges may apply

Integrated transreceiver boasts 40 channels. Maximizes storage by mounting in separate compartment. CB antenna kit required for installation.

Honda Genuine Accessories 08E95-MCA-100B Gold Wing 40 Channel CB Radio Kit


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News: Dr. Koffer Fine Leather Accessories Barry Flapover Laptop Brief

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  • Front compartment has an organizer for your cell phone, MP3 player, pens and business cards . It also features a vinyl file section to help you locate important papers at a glance.
  • The large rear pocket accomodates a 15 laptop with plenty of room for accessories.
  • The back of the bag has a zip pocket for books or magazines.
  • Comfort padded leather shoulder strap
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Classic good-looking double gusset flapover brief with plenty of room.

Dr. Koffer Fine Leather Accessories Barry Flapover Laptop Brief

Commercial Communications

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Commercial Communications


We would like to inform you about new interesting project. You can make a lot of money worldwide. We would like to adress you the bussines opportunity to introduce our cooperation company which is already active in 130 countries.

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Job Vacancy Notification!!

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Chevron Oil & Gas Company UK
Department of Human Resources
No. 1 Westferry Circus Canary Wharf
London, E14 4HA.
Tel: (+44) 770-003-6982


This is to inform you that we have many job opportunities in Chevron Oil & Gas Company United Kingdom; the management has decided to fill up all the positions with foreign international reputable and experienced applicants. Chevron values integrity, trust, diversity and ingenuity as a company and in our employees. In the United Kingdom, Chevron hires full-time employees with education and experience in one or more of the following areas:

* Earth science (geology, geophysics, drilling)
* Engineering (petroleum, completion, drilling, facilities, process, reliability)
* Operations and maintenance
* Human resources
* Finance and accounting
* Health, environment and safety
* Sales and marketing
* Process apprentices (Pembroke Refinery)

If you are interested kindly Contact and send your CV/Resume to Daniel Traylor the Recruiting Coordinator, Human Resources chevron Oil and Gas company UK.

Contact Information.
Contact person: Daniel Traylor
Tel: (+44) 703 592 8060

Enquires should be directed to Daniel Traylor

Best Regards
Helen Fairclough
HR Manager Recruiting Specialist

Airplane Games have Life-Like Controls Definitely

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Airplane Games have Life-Like Controls Flight Simulator GameDefinitely, it seems the future of airplane games is very bright, as most consoles have adapted and advanced their software, to bring the very best & latest simulations to the gaming public.

This is positive news for anyone who's perhaps always had a passion for flying, and can now do it at home with their favourite console to play on.

Certainly, there's a general consensus that you either have it in your blood or you don't! What are we speaking of?

Well it's the opportunity to take a craft airborne and fly around in the atmosphere free as a bird.

Similarly with every other platform game, there is a wide following for this kind of simulation, and it can be seen in many ways.

For airplane games in today's world of computer software, there is only one way to go and it's up! Every portable game console on the market, takes account of the interest in flight programs, from world war aircraft, to lightly engineered planes, the choice has never been more prolific.

However, for advanced controls, similar in style to the real thing, most enthusiasts will opt either for the PC or Mac as there's no rival than the technology felt beneath the joystick there.

From structured airplane games originally used as a base to learn in, to the arcade style that made its name in the 80's and 90's – to today and the advanced packages bought in state of the art computer stores, provides the added excitement to those who just want to fly.

There is little doubt then that when you progress by using a simulation, there's absolutely no reason why you can't take your passion forward and begin flying lessons in the real thing.

This will of course, be a personal choice as to one's own development, but it is not impossible to go for that highly regarded pilots' licence.

Download Your Copy Now

Aviation Training Helps You Put your Skills

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Aviation Training Helps You Put your Skills to Practice Flight Simulator GameFor the best in flight school learning, excellent aviation training is only a couple of mouse clicks away, as you engage with your favourite simulator, where you can learn all there is to know about flying with various planes of your choice and unique landscapes – sure to keep you occupied and compelled at the joystick.

Real aviation training comes down to persistence and the desire to learn how to fly.

With a select choice of simulators to help assist you, you'll only benefit; as you take a passion you may have to the very max.

With graphics that'll lead you into the cockpit; above a vivid landscape in no time, with real flight simulation, there really is nothing to worry about; while you grasp the controls in the sky and let your aircraft rip.

Certainly, flight schools and simulators have gained a steady momentum in recent years as the pastime has really sprung to life.

This is perhaps, because many experienced pilots and flight enthusiasts have dedicated time and energy to the pursuit of developing the best simulations there are.

This is great news for those of us, who wants to pursue aviation training from our own homes, for our own benefit or even for a career.

It is possible to advance and get very good at flying, merely by practice.

And the joy of playing the game on your PC makes it all the more worthwhile as it is accessible for all to use.

The set up is simple and straightforward.

There's nothing quite like the feeling of being in control of your own aircraft – the sheer freedom – something akin to riding a motorcycle.

Yet, without the danger; you can practice all you want, and if you wish to progress further to a radio controlled aircraft, you can do so, knowing you have mastered some basic skills.

Download Your Copy Now

Cooking Quinoa Grain

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Cooking Quinoa Grain can be done in a number of ways. The way you choose will depend on what type of recipe you are going to use it in. The most basic way to prepare it is by boiling it in water. You use one part of quinoa to two parts of water. Rinse the quinoa under a tap to get rid of any coating on the seeds.

Some brands will already be pre washed and not need the rinsing process. If it needs rinsing you will see a light foam appear when you rinse it. You then bring the quinoa to the boil and then simmer it for 10 – 15 minutes. If you want it firm and crunchy then only boil it for ten minutes. If you want it soft and fluffy then cook it for fifteen minutes. After you have done this a few times you will get to know how you like it.

As well as boiling it in plain water you can use vegetable stock or meat stock to boil it in. This will infuse the quinoa with the stock flavour. Some people also add olive oil to the water. You can also add any herb or spice you want to experiment with. What ever you add will add this flavour to the grains you are cooking. This is good when you are using it as a plain meal accompaniment as it gives it a bit of flavour without overpowering it.

You can also cook quinoa in a microwave oven although this is no quicker than the standard method and it does take more watching than boiling.

If you are making a soup, risotto or a casserole then you do not need to prepare quinoa in this way. You can simply add it to the other ingredients and it will bulk up during the cooking process. You may need to add some more liquid because quinoa absorbs a lot of the moisture in the recipe. It will also slightly thicken the recipes which means you can reduce the amount of cornflower or other thickening agents you might be using. Your meals will feel much more satisfying and filling and you will feel fuller for longer because quinoa is a complex carbohydrate.

You can add the seeds into cakes, cookies and scone recipes. It has to be prepared using the boiling method described above. You can also make them into a breakfast style porridge and add fruit to give it a more interesting flavour.

For More Information Click Here

Different Types of Warts – What is a Foot Wart

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Foot warts are a type of warts that can be found at the bottom of the foot. A foot wart is about 1cm in diameter and is generally paler than the nearby skin. It has tiny black dots at the centre.

Foot warts have the tendency to group together into clusters. Because it is at the bottom of the foot, this type of wart is generally quite flat.

Sometimes it may cause pain because of the constant pressure exerted on them when walking. Further more, because of this constant pressure, it has the tendency to grow back inside the foot.

A foot wart is also known by the name of plantar wart. The medical name for this type of wart is 'verruca plantaris' or just 'verruca'.

The human papilloma virus or HPV causes foot warts. This virus is responsible also for other type of warts. The human papilloma virus can enter your skin from little cuts or scratches.

Unfortunately this virus is also contagious and so you may get foot warts from getting this virus from another individual. Objects that are touched by another individual that carries this virus may also be contagious.

The human papilloma virus dwells in wet and warm habitats. So bathrooms and swimming pool areas are excellent habitats for this virus. It is a good idea to take appropriate caution and as far as you can you may not walk bare footed in these areas.

Further more if you have this type of warts do not scratch it and then touch other parts of your body. Pay particular attention not to scratch it with your other foot since this may also increase the chance of getting a foot wart on your other foot as well.

There are many types of foot warts treatments that can help you to treat this type of wart. They include over the counter wart removal treatments, surgical wart removal treatment and home treatments for warts.

For More Information Click Here

Dumbbell Conditioning

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Dumbbell Conditioning

Dumbbells are probably the most versatile exercise equipment ever invented. They are perfect for anyone and are ideal for working out at home. Even with light weights, dumbbell workouts can tone your muscles and when combined with cardio, dumbbells can really boost your body's fat-burning capacity.

You'll need to get a set of dumbbells to get started. Stick with lighter weights so you don't run the risk of injuring yourself. We'll start off by going over some dumbbell conditioning exercises that can be done indoors year-round. Make sure you've got enough clear space around you (and above you too) to be able to safely perform the maneuvers without hitting anything.

Once you've got these basic movements down, you can start performing these exercises while walking in place. Start easy but try and get to where you can lift your legs high enough so that your thigh is nearly parallel to the floor. You want to get your heart rate up so that you'll achieve maximum benefit. Rotate through the exercises. You can even add your own.

Now we'll discuss a few ways that you can outside or incorporate dumbbells into outdoor activities such as walking:

What I've presented here are just a very few of the many ways to incorporate dumbbells into a conditioning workout. Be creative and come up with some of your own. Be sure to take things slowly at first and gradually build up your capacity and make sure you've got the form down right. Starting off too aggressively right out of the gate may result in injury and can really make it difficult to stick with your program. Try and build up to where you can do at least 30 minutes of moderate to vigorous exercise 3-5 times a week.

More Information About Muscle Building Click Here

Flight Simulator 98 Downloads are Improved

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Flight Simulator 98 Downloads are Improved over the 95 Versions Flight Simulator GameFlight simulator 98 downloads are an improved version of the popular 95 version.

It has many added features like the ability to fly helicopters and aerial stunt planes.

It has the facility of maps that have been plotted from the actual NASA satellite pictures and also had the GPS system that can take you directly to the specific area where you want to go without being deviated or lost.

If you are looking for downloading the 98 version, it is very simple.

All you have to do is just follow some instructions carefully and you can download it on your PCs.

As the technology is advancing, even the downloading process has become very easy and convenient for the users.

So, if you are looking for flight simulator 98 downloads, just follow the instructions given below and soon you will be ready to start you flying: * First and foremost, you need to download the aircraft you wish to fly.

For this choose any aircraft from the fleet that you like.

* Then you need to unzip the file and convert the .

air file with the help of the converter to the Win RAR file so as to make it compatible with your PC system.

* Once you have done this the downloading will be complete and you will see an icon with the name you saved the downloaded file.

* Click on that icon and you are ready with your flight simulator 98 downloads.

Now all you have to do is just play and enjoy flying the famous Bell 206B Jet Ranger 3 helicopter or may be the Cessna 182 sky lane, etc.

With more airports and beautiful sceneries to choose from you can start your adventurous flying journey from even the roof of a skyscraper after your flight simulator 98 downloads are completed successfully.

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Explore the World with Earth Flight Simulator

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Explore the World with Earth Flight Simulator Flight Simulator GameHave you ever wanted to fly around the world without having to leave your favorite comfy chair?

If you have, there is a way in which you can travel around the world by using an earth flight simulator.

With a click of a mouse, you can fly around the globe without ever having to pack a single suit case.

Using a flight simulator feature, you are allowed to operate an aircraft by simply using a mouse or another kind of controller.

You can pick from two types of air planes; an F-16 or SR-22.

You can also choose from a number of airports to take off from and land at.

Once you feel that you are ready, you can start your flight.

There will be a screen which will appear and you will see a head- up display (HUD) just like the one found in a fighter jet.

The indicators are also custom designed this way, which will tell you what direction you are moving in, the speed that you are climbing to, the altitude and other information.

Hit the page- up key in order to add power to the throttle and begin to taxi down the runway; you are then ready to explore the world abound.

With the earth flight simulator, you can go anywhere your heart desires.

It may take awhile for you to get the hang of flying with a mouse, even if you are familiar with using other flight simulators; so to get a feel, read the instructions before you start.

If you feel more comfortable, you can opt to use a joystick or a flight simulator yoke.

You might like to begin with flying over areas such as the Swiss Alps and the Rocky Mountains.

You can leave the country and visit New Zealand Mountains, which have great terrains.

Another great thing about it is that you will be awed on how smooth it actually is, to explore the world with an earth flight simulator.

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News: Bond Street Slim Lockable Portfolio Business Briefcase

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  • Slim, Rich Color, leather look construction
  • Flap Over Key Lockable
  • Removable shoulder Strap
  • Accomodates Letter or Legal Size
  • Direct from Manufacturer Pricing

Great Leather Look construction portfolio-briefcase that is slim in design without sacrificing practicallity. Gold colored hardware, contains both key lockable and magnetic closures, back zippered slot for easy access to papers, flap over front closure that opens up to a smaller gussestted slit for papers as well as the larger main section that has place for pens, and other business essentials that can be zippered away. Perfect change zip pocket also inside. Great for use as an underarm portfolio but also has top carrying handle as well as a removable shoulder stap. Corners reinforced and case slightly padded for all the added protection you will need. Accomodates both Letter and Legal sized files and documents. Slim design will keep you lo

Bond Street Slim Lockable Portfolio Business Briefcase

Flying your own Plane with Flight Simulator The flight simulator

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Flying your own Plane with Flight Simulator Flight Simulator GameThe flight simulator is a programme that helps its users to experience the flying of an airplane, be it the fighter planes, cargo planes, passenger planes, helicopters, choppers, etc.

This imitates the real life experience of flying and makes realistic as far as possible.

All this is done with the help of the computers as the software is installed on the computer and then controlled by the player.

Mostly the flight simulator is used by the aviation industry for training purposes.

It is so realistic and reliable that it is used to give training to the pilots.

It used for the commercial pilot training as well as the fighter pilot training.

This is a feeling of flying a real plane and thus is extensively used for training purposes.

Another feature that is important to know about the simulator is that it is very safe to use.

If you are a beginner, then there is no need for you to be scared as in no circumstances you will get hurt.

Hence it is 100% safe to get trained on.

Also it is very adventurous and thrilling.

As the flight simulator is accompanied with several real looking sceneries, it becomes more exciting and the pilot feels as if he flying a real plane in the real sky.

Also you can experience the real life like combat.

With the advancement of the technology, there are several features that have been added to the simulator, which makes it look like more than just a computer game.

Along with the real looking sceneries and backgrounds, the pilot can also experience the day and night flying.

Thus, if you are crazy for the aircrafts but are scared of flying, there is no need to feel sad as with the help of the flight simulator you can make you dream of flying come true without any fear.

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Get the Real Feeling with a Scenery Flight Simulator

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Get the Real Feeling with a Scenery Flight Simulator Flight Simulator GameNow you can get the real feeling of a real airplane adventure when you use the scenery flight simulator.

When you use one of these you get a feeling of what the scenery would really look like.

What all can you see when you navigate one of these things?

You might be blown away.

Go travel near mountains and you'll be surprised how realistic the scenery flight simulator makes these mountains appear.

You might think that you are actually heading near one they seem that near.

We played one game called Mega Scenery and we found it great to play.

You could see why you were going this way and that to avoid hitting the things that jump right off your screen.

If you want great adventure then the scenery flight simulator is the way to go.

The 3D effect that it gives is one you can't pass up.

They jump right out at you making you feel as though you are really going to collide.

It's truly addicting and used by a lot of people to gain practice as they are learning to fly.

Even the Air Force have found these very beneficial.

Due to how real the things look, as mentioned above there are some places that use this as a way to prepare soon to be flyers as they navigate their way around obstacles at high altitudes.

The simulators make you feel as though you are really flying the plane and give you the sense that things are as mirrors will say, closer than they appear.

You won't want to play substandard graphics on other simulators after you have played with a top-rated scenery flight simulator.

So grab your plane and take a spin.

Now, you don't have to leave the comfort of your home to get the view that you have been waiting for.

Download Your Copy Now

How to Clean Tar Out of Your Lungs

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If you are, or have been a smoker, then let's take a little journey. Imagine you are in a little camera that can see though skin and bone that can look into your chest to see your lungs. What you would see might sicken you and would be likely turn you off cigarettes forever! Your lungs would appear not as pink and healthy organs full of life, oxygen, and vitality, but instead as blackened, sickly, corrupted sacks only partly filled with fetid air.
It is not a pleasant thought, and I bet as you breathe in and out you can feel this horrible damage that is done to your lungs. This is all caused by the tar and toxins you breathe in with each cigarette puff and is very hard to remove. In fact, it can take over a decade for your body to cleanse your lungs on its own!
Luckily there is a way you can clean tar out of your lungs much more quickly.   A lung detox regime, designed to get rid your body of tar as fast as possible, will increase your ability to flush toxins from the lungs.
This is done with a few different methods that are easy to implement.

This is all easy to begin, but for many the struggle is maintaining this new, healthier lifestyle for the few weeks or months required to get the most benefit out of the program.
To stay motivated, and get all the information you need to make real changes to your health, click below for a complete guide to lung detoxification. This will help you to clean the tar out of your lungs quickly and efficiently. Don't you want to avoid becoming another lung cancer statistic?

For More Information Click Here

Adobe Photoshop ­Your Ticket to Big Bucks in Graphic Design

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Graphic design has always been big business but with the explosive growth of the Internet graphic designers are experiencing increased demand for their services.

Every business needs a web site to be successful in today's business environment and every web site needs graphic design in the form of logos and web graphics.

There has never been a better time to get into the graphic design business and the best part is all you need to get started is desire, Adobe Photoshop, and some training on how to use Adobe Photoshop to create stunning web graphics that sell.

Photoshop, Adobe's digital photo editing and graphic design powerhouse, is capable of creating professional quality logos and designs that will allow you to compete with professional designers for graphic design business.

There are many software applications available that advertise the ability to produce high quality graphics and logos. These applications can range in price from $30.00 and up.

The problem with many of these applications is that they use pre designed templates which the user pieces together to form logos that really are not that original and sometimes appear a little generic.

While these applications allow the user to quickly begin creating graphic designs and logos they often simply do not produce designs that are original and in demand by web design clients.

If you take the time to learn adobe Photoshop there will be no limit to the logos and graphic designs you can put together. Although the interface can seem a little overwhelming at first, learning Photoshop is not difficult if you have the right tools and take the time to practice.

Taking the time to properly learn to use Photoshop will pay off in the end. Pick up a copy of a good video based Photoshop tutorial and you will be on your way to making big bucks in the graphic design industry.

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7 Odd Metabolism-Boosting Nutrients

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If you've read my Fat Burning Kitchen program as well as Truth About 6-Pack Abs program, then you know I point out dozens of "minor" things that can all have small, but cumulative effects on your metabolism and fat-burning efforts.

Some of these minor fat-burning factors that I've written about previously are:spice that helps to burn fat

I've made sure to stress that none of these are "miracles" that will magically transform your body…

I've always tried to stress that the main aspects of your lifestyle, training consistency and strategy, nutritional habits, and mindset are vitally more important than any of these minor "tricks and tips".

But, I also honestly think that if you consistently combine many of these minor aspects like spices, teas, food types, etc, etc — that you can see a legitimate increase in your fat burning results.

Although I don't believe in "Fat Burners" per se, I found a great new product that I think can help to maximize your metabolism…

This product contains some of the things I've talked about before… green tea, cinnamon, capsaicin, L-tyrosine, AKG, and a few other goodies.

I don't think it's a "miracle fat burner" or any nonsense like that… but I DO think it can help to give you the edge and increase your metabolism. Based on some of the ingredients, it could help to control blood sugar, control cravings, increase thermogenic caloric burning, etc… check it out:

7 Powerful Metabolism-Boosters 

It only makes sense to give it a try and see if it helps to boost your metabolism and burn off stomach fat faster than usual.

An Honest Review of Blogging To The Bank

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By now I think most people in the world know about blogs.

What most don't know is there is a great income to be made as well for free.

Rob Benwell is only a mere 26 years old and has already made several million dollars. Early in 2006 he shared his secrets with the world in his highly successful Blogging To The Bank ebook and has made making money online a whole lot easier for everyone.

Just a few years after the success of his first book and over 20,000 copies sold of it and to date Rob and his team have helped over 50,000 make money blogging. He is now relaunching his Blogging to the Bank as a full training program and membership.

I got early access to the site and theres a vast amount of step-by-step video training to go along with the million dollar pdf blueprint. The program covers quite a lot of new information and techniques to adapt your blog to the new demands of the major search engines. Many of the techniques in the old book are now dated and don't work so well. This is why the new Blogging To The Bank program is a godsend.

Also this guy doesn't consider himself to be a 'guru'…He's just a normal guy who wants to help other people out. I find this a nice change as he and his team don't talk 'down' to you like most of the other so called gurus do. They explains everything in a nice simple manor so everyone can understand.

Saying that when he 'goes off on one' it may take a few reads until you get it but when you do it's just shear genius. Some of the topics in my opinion could have been covered a little more, then others went into great detail. You also get monthly coaching sessions and new blueprints so you can keep your blogs future proofed and get an unfair advantage over other bloggers.

Final Verdict: if you are out there in the blogging world and want to make money the easy way then I highly recommend Blogging To The Bank.

Why work harder than you need to as the new techniques are there ready for you to simply implement.

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Build Insane Muscle with Power Training Workouts

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build muscles with power training workouts

Have you ever been in a situation where you need to modify your planned workout because of time constraints? If it has not happened yet, rest assured that it will at some point in your training career. Do not fret, with Power Training Combos you will be able to get in a decent workout and you may even be able to add some quality muscle on your frame as well. By combining certain mass building exercises, you will help accelerate your gains and decrease your time in the gym.

While there are limitless combinations you can choose, the following combinations will take care of a huge amount of muscle with minimal time invested in the gym.

1. Horizontal Pull / Vertical Push: Seated Cable Rows/ DB Military Press
2. Full Body / Vertical Pull: Barbell Power Cleans / Pull Ups
3. Vertical Pull / Hip Extension – Barbell Shrugs / DB RDL's

You will notice that these combos really target the musculature of the posterior chain primarily. This will give you a huge boost of growth hormone and pack on the pounds where it counts. Check out a sample workout below for a way to get your own power building combo training going.

Sample Training Workout:

Warm Up:
1. Foam Roller-IT Bands, Hammies, Quads, glutes
2. Light Static Stretching 3 x 10 s hammies, quad hip flexor
3. Jump Rope


1a. Deadlift 5 x 5
1b. Military Press 5 x 5
2a. DB Shrugs 5 x 15
2b. Back Extensions 5 x 20
3. Abdominal Fallout's 3 x 15

As you can see the work is not involved. Just back sure you perform the sets back to back and then take an appropriate rest period. It will be tough, but you will save time and build strength and some serious muscle.

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Diablo 3 Speed Leveling Facts

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In the previous Diablo 2 games, most players will do 'boss runs' which means killing either Baal or Mephisto (and in some cases, Diablo himself) in order to get a large amount of XP (experience points) and a lot of unique item drops so that they can complete unique sets or sell the items for money. Others prefer to kill a mob of enemies in the same area over and over again while traveling back and forth between teleporters so they can save resources such as town portal scrolls.
Blizzard has changed the way gaming in the Diablo 3 realm and offers greater and often more enticing rewards especially when grinding is concerned. Gone are the days of killing the same boss over and over again.

For starters, grinding the same spot over and over again does not yield as much returns as before. For example, there are many quests available for the game. Some of these quests tend to drop more experience points compared to just killing the same mob over and over again.
The items dropped or given as a reward is also much better and it is very important to realize that the old way of playing the game is not encouraged. Blizzard expects players to diversify their gaming style as this will add more longevity to the game.
Learn to diversify the usage of rune stones as well. You will find many different ways to customize your attack plan if you experiment with the rune stones. Some attacks will give you fire, some attacks with ice. Some will bolster its damage while others will give area of effect.
It is also good to travel in large parties to see what team combinations once can come up with which is a crucial element in team play. Mixing and matching will give much diversity.

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Do Electric Car Conversions Actually Work?

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Electric car conversions sound impossible if you do not have mechanical skills, But what you should know is that this project only requires simple tools and a deal of commitment to be successful.

All you have to prepare for electric car conversions are the following:

- a car the you need to convert

- a workshop like your garage or driveway

- basic tools that you can find a typical garage

-  electric car conversion kit where the essential components are included

- some help from your family, friends or a trained mechanic

- your spare time and commitment

When it comes to the car, you have to consider the carrying capacity and its strength to be able to carry a number of batteries. The more batteries you install, the higher distance range your can car can travel. In addition, you have to use a standard driving or manual car because automatic cars will not work.

Electric car kits are widely available. The internet is a good source of kits that you may consider. Usually, these electric car kits are complete with all the essential components such as the motor, chargers, the wiring kits and all.

You do not have to worry about the tools because all you need are the tools that basic mechanics use. You are not required with special tools to make this project possible.

Of course, you need to commit yourself for the project to be done in time.

It is very easy to do electric car conversions and you will have a lot of benefits when you are done.

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Eczema treatment with Vitamin E Cream

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Eczema, to those who personally suffer from the disease or who have close family that has, can pose a significant problem in trying to live a normal life. Various treatments for the disease have been touted right and left, but few have proven themselves to be truly effective. While it's recommended that every Eczema sufferer see a doctor who can recommend a course of treatment, there are some over the counter products available that can ease the symptoms of Eczema. If you're skeptical about trying treatments other than those recommend by your doctor, we suggest talking to him or her before exploring other treatment paths. Below we will be looking into a treatment that has been overlooked by many for a good while – vitamin e cream.

Vitamin e cream has long been used by medical professionals for treating various problems, including scars of various types and other skin problems. Vitamin e cream can be an extremely ideal product for Eczema sufferers – given the amazing things it can do to protect and enhance one's skin. Since the product can eliminate/reduce skin irritation, it can make living with Eczema much more bearable. Further, vitamin e cream can keep your skin from having to deal with other problems that can be brought about by sunlight. We recommend using a cream that contains natural vitamin e.

Like any other treatment, you have to be patient with vitamin e cream. Some people notice results quite quickly while others are left for several weeks without any sort of results. If you continue on the proper course, you will eventually notice an improvement in your skin. If you are interested in curing your eczema and not just treating the symptoms, you should try an all natrual approach to healing.

More Information To Eczema Treatment Click Here

Does PvP Strategies That Will Actually Work

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naPvP is not just a side-quest part of the game in World of Warcraft. Some players just dabble in it, getting some honor points and arena points to land trinkets and basic gear upgrades. Others spend hours every week tweaking and perfecting their characters to a level high enough to actually dominate the game. Whatever you choose to do, you'll need to spend some time determining what it takes to be the best when you step into that battleground or PvP arena.

• Having a Strategy Every Time – PvP is like a chess match. If you go in and wing it, you'll never come out a winner. You need a good strategy and that means studying your opponents. Watch videos, read about certain classes, and prepare for arena grounds or battlegrounds carefully.

• Plan Ahead – Secondly, plan a strategy for how you'll handle each class. If you are a Rogue, determine which classes you're most likely to handle and then adjust your strategies to match how you'll fight those classes.

• Know Your Group and Practice Often – Get a group together early and practice often. The only way to be truly effective in PvP is to have a well tuned and highly prepared group of players who know how each other play extremely well. Without that practice and that knowledge, you may as well PUG it out, running around randomly hoping to get lucky. Against good teams, you'll be toast in a matter of seconds.

Like a general preparing for battle, you need to not only know what you're facing, but have a strategy for every possible outcome when you step onto the battlefield. Spending hours and hours running the same content and messing up in the same way is pointless. Learn from your mistakes and master the intricate aspects of PvP in World of Warcraft like only the truly great players can


Files and Formats in Photoshop Part 1

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You might find yourself wondering what image file formats Photoshop will open or save in. What are the advantages or disadvantages of each?

Simply put, Photoshop has the ability to open and save a variety of graphic files.

One thing to remember is that when you open an image file other than a Photoshop one, the image will default to the background layer.

1) .psd, .pdd, .eps:

These are Photoshop files. This format saves all of the information found in all of the layers. This format works best if you are going to continue to work with a picture. A downside can be that the file size may be quite large. You should save your work in the most recent Photoshop format available. An example would be is you have Photoshop CS and are sent a Photoshop 7 file, you would want to save it as a Photoshop CS file to maintain any elements that may not be supported in Photoshop 7.

2) .jpg, .jpeg .jpe

This format compresses images in a way that information such as color subtleties and other details are lost. You can select to what extreme you want to compress the image. This is the most suitable format for use on the web. Consists of small file sizes and millions of colors.

3) tif, .tiff

Early scanners typically used this format. It will generate high quality images, but very large files making it inappropriate for use on the web.

4) .gif

This format can be pronounced both "Gif" and "Jif". This file is one of the most popular for web graphics as it loads quickly. Has an 8 bit format (256 colors max.). It can support transparent color and animation.

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Foot Wart Treatment – 6 Foot Wart Removal Procedures

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Foot warts can be treated by various foot wart removal procedures such as:

- Cryosurgery
- Laser therapy
- Electrosurgery
- Salicylic acid
- Duct tape
- Home treatment for warts

Cryosurgery – This is a foot wart treatment that kills warts by means of very low temperatures. Your growth is touched by an instrument and this freezes and kills it.

Electrosurgery – This type of foot wart removal method uses electricity to burn your growth. It is touched by a needle heated by an electric current and this kills the wart's cells.

Laser therapy is a type of foot wart treatment that uses a high-energy beam of light in order to burn your growth.

Cryosurgery, Elecrosurgery and laser therapy need to be done by a professional physician. Anesthesia may also be administered. These methods may cause scaring.

Salicylic acid – This over the counter wart removal medication has been widely used in the treatment of many type of growths. Salicylic acid irritates the growth so that the immune system gets rid of the outer layer of the skin and so of the wart itself.

Salicylic acid needs to be administered for many weeks or months for some result. It may also irritate or scare your healthy skin. Further more read the instructions carefully before using this over the counter removal medication or better still consult your physician.

Duct tape – This removal method uses a duct tape and a pumice stone to irritate your growth and so the immune system will hopefully get rid of your growth. Irritation and scarring may also occur.

Home treatment for warts – These involve various types of foot wart treatment involving ready available ingredients such as vinegar, garlic and many other ingredients.

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Getting started with the Flight Simulator Download Flight Simulators

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Getting started with the Flight Simulator Download Flight Simulator GameFlight Simulators are the best games ever played on the computer.

It is a computer game that is very easy to download and play.

The features of this game are so realistic, it makes the player feel as if he is not playing a game but is doing it in real life.

Today, as the technology has advanced, and with the user friendly interface of the computers, it has become very easy to get the flight simulator downloads.

Several auto install utilities available which are very popular among the users.

But it is recommended to go with the manual installation because it is very easy method of downloading and also it gives a working knowledge of files and folders that enable the user to solve problems with ease.

The auto installation might sometimes go wrong and might download some add-on which are not at all required.

For the flight simulator download, the following steps are needed: * Firstly, there is need to chose an aircraft that you wish to fly on and then download it from the internet and remember to save in a folder with a proper name so that you do not get confused.

* Then with the help of win zip, you need to unzip the downloaded file so that you can make it compatible with your system.

If you do not do so may be your computer will not support the data and you will not be able to look at the aircraft that you selected.

* Once the downloading is complete, there will be an icon on the desktop or the path you defined to save the downloaded file.

* Then, just double click on the icon and you will be able to view the contents of the downloaded file and your selected aircraft.

And now you are ready to enjoy and have fun with the flight simulator download.

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How To Create A Christmas Box

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In this adobe Photoshop tutorial you will see how to make a custom christmas content box, or shape, I just made this and was a bit inspired by the christmas spirits around my house right now, I think the result came out quite good.

We will start by making the basic shape, the box with the two flower things at the top, then merge them together to one shape.

Start by using your rectangle shape tool and drag out a rectangle as I did below.

Now go locate the flower shape in Photoshops custom shapes panel (the tool should be placed next to the rectangle tool). drag out two flowers as below and place them in each upper corner as I did.

If you go to the layers panel you should have a background layer and three shape layers. Select all the shape layers by holding down alt and clicking them, then right click and choose merge layers and you should have merged them into one shape.

Again go to Photoshops custom shapes layer and find one of the default snowflake shapes draw three of them on the stage about the same place as I did. Select them all and merge them into one layer as we did before with our first shape.

Hold down ctrl and click the snowflakes layer to load a selection around them, now you can delete the snowflakes layer again.

Select our first shapes layer and hit delete, then we should have deleted parts of our shape so it should look like mine below.

Double click our shapes layer in the layers panel to get to the layers styles panel and give it settings as shown below.

Now we will make it a bit shiny by giving our shape some glossiness. Hold down ctrl and click our layer in the layers panel to load the selection, use the selection tool to subtract a elliptical selection part as shown below.

Now with our gradient tool make a gradient from white to transparent and drag it in the selection (in a new layer above our shape).

As a final step I just made a couple of default snowflake shapes and brought down the opacity to about 10 and put them inside my box.

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[socialactionfoundationforequity:15239 “See to understand”: Human rights, zero discrimination and improved AIDS response

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"See to understand": Human rights, zero discrimination and improved AIDS response 

03 May 2012  

In Guatemala, wearing a pair of red glasses has transcended from being a fashion statement to a symbol against stigma and discrimination faced by people living with HIV. UNAIDS, in partnership with the National Red Cross, launched "See to understand", a campaign that challenges people to look at the world through red glasses for a new perspective on what it can mean to live with HIV.

Millions of people still do not know what HIV is, how it is transmitted or how to prevent it. Furthermore, a range of social prejudices result in people living with HIV being frequently subject to discrimination in the workplace and in wider society. UNAIDS Guatemala and the Guatemalan Red Cross felt it was necessary to speak about HIV in order to stop taboos and prejudices.

The new initiative aims to raise awareness about HIV, eliminate stigma and discrimination and contribute to achieving the UNAIDS vision of zero new HIV infections, zero discrimination and zero AIDS-related deaths in Guatemala.

Ver para entender (See to understand) promotes the use of red glasses to make visible the commitment to counter stigma and discrimination related to HIV. According to the campaign, wearing the glasses means prioritizing health over social and cultural norms and supporting people living with and affected by HIV. "'To see' means to challenge fear, ignorance, silence and myths that contribute to fuel the stigma and discrimination that jeopardize the progress made in the response to AIDS," said Enrique Zelaya, UNAIDS Country Coordinator for Guatemala and Mexico.

Participants can support the campaign by taking a picture of themselves wearing a pair of red glasses and encourage others to do the same. So far more than 800 people have joined this initiative including national authorities and people living with HIV. Among them, Luz Lainfiesta Minister of Social Development, Claudia Samayoa Director of the National STD, HIV and AIDS Program and Otoniel Ramirez REDCA + Regional Secretary.

'To see' means to challenge fear, ignorance, silence and myths that contribute to fuel the stigma and discrimination that jeopardize the progress made in the response to AIDS

Enrique Zelaya, UNAIDS Country Coordinator for Guatemala and Mexico

"HIV affects us all and the response requires a comprehensive approach," said Minister Lainfiesta. "From the Ministry of Social Development we will work to reach the goal of zero discrimination towards people living with HIV."

The powerful message of the campaign has already expanded beyond Guatemala. During the 19th Session of the Human Rights Council held in Geneva February 2012, the United Nations High Commissioner for Human Rights, Ms Navi Pillay put on the red glasses and urged countries to protect human rights and work towards the elimination of the stigma and discrimination affecting people living with HIV.

The campaign will undertake additional activities to raise awareness about HIV-related stigma and discrimination including the broadcast of radio messages and the organization of social mobilization activities such as discussion forums, surveys and community arts competitions on HIV. 

Prevailing stigma and discrimination

An estimated 65 000 people are living with HIV in the Guatemala. There are more than 20 people becoming newly infected every day amounting around 7 500 new HIV infections each year. The HIV epidemic in the country remains concentrated among key populations at higher risk such as sex workers and their clients and men who have sex with men. Discrimination against these affected populations is also very high in the country making it more difficult for them to access HIV services.

According to the first national human rights report, between 2009 – 2010 there were 313 complaints to the national attorney and civil society organizations of which 46% related to violations of the right to health and 13% to the right to life and integrity. Such violations ranged from shortages of antiretroviral medicines to lack of adequate and friendly health facilities and personnel.

The transgender organization OTRANS stressed in the report that transgender people had limited access to employment because of stigma and discrimination. OTRANS also reported cases of physical aggressions, disappearances and deaths because of gender identity. According to the organization, 13 deaths and 3 disappearances were reported from 2007 to 2011.

"Since the beginning of the epidemic, stigma and discrimination have been identified as the main obstacle to an effective HIV response," said Cesar Núñez, UNAIDS Regional Director for Latin America. "Discrimination related to HIV is itself a violation of human rights, and, in turn, implies the violation of other rights, including the right to health, education, dignity and equality before the law," he added.

Truth resides in every human heart, and one has to search for it there, and to be guided by truth as one sees it. But no one has a right to coerce others to act according to his own view of truth. - Mohandas Gandhi
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